Textured Vegetable Protein

Textured Vegetable Protein, often presented under the acronym 'TVP', is a high-fiber, high-protein meat substitute made from defatted soy flour. It's an incredibly versatile option, often used as a viable alternative to ground meat due to its textural similarities. When cooked, TVP takes on the flavor of whatever it is mixed with, making it perfect for everyone, from those seeking to reduce their meat intake to vegans. Use it in a wealth of dishes - from stews and chili to pasta sauces and even vegan burger patties.