Low Fat

High Calcium

Vegetarian

Keto

Paleo

Whole 30

Mediterranean

Low Carb

Vegan

Lactose Free

Gluten Free

Fresh Vegetables

Produce

shallot

gram

Protein

Water

Calories

Total monounsaturated fatty acids

Lycopene

Vitamins

Lutein+zeaxanthin

Food Acids

Manganese

Minerals

Selenium

Vitamin A

Thiamin (B1)

Carbohydrates

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Cyanocobalamin (B12)

Choline

Alpha-carotene

Beta-carotene

Sodium

Zinc

Copper

Vitamin D

Total polyunsaturated fatty acids

Calcium

Riboflavin (B2)

Vitamin K

Iron

Magnesium

Phosphorus

Vitamin C

Beta-cryptoxanthin

Potassium

Savor a delicious and quick meal featuring tender chicken, crispy bacon, and fresh green beans cooked together in a delightful balsamic sauce, all in one skillet.

Skillet Balsamic Chicken with Bacon and Green Beans

This one-pan meal combines mouthwatering chicken with fresh kale and sweet potato, all topped off with a layer of melted Monterey Jack cheese. It's an easy yet flavorful weeknight dinner that the whole family will enjoy.

Cheesy Chicken, Kale and Sweet Potato Skillet

Indulge in a luscious, one pot 30-minute meal featuring creamy mushroom and spinach tortellini that's bound to impress your family and friends.

Easy Creamy Mushroom and Spinach Tortellini

This delectable tortelloni dish is swimming in a luscious tomato basil cream sauce that's certain to impress. The chunky tortelloni serves as the perfect vehicle for the silky sauce, which is bursting with the warmth of garlic and shallots, and elevated by a dash of smoked paprika. Topped with grated Parmesan and an aromatic sprinkle of freshly chopped basil, this comforting meal is a cinch to put together and even easier to enjoy.

Creamy Tortelloni with Lush Tomato Basil Sauce

This heartwarming dish combines cheese-filled tortelloni enveloped in a lush tomato basil cream sauce. The tortelloni are bathed in a harmony of rich tomato, aromatic basil, and a hint of white wine creating a symphony of flavors topped with finely grated Parmesan. This is perfect for those cozy nights when a hearty meal is needed, and it's quick and easy to whip up too. Enjoy it with friends and family for a splendid gathering.

Lush Tomato Basil Tortelloni Delight

A delicious and easy-to-make Tuscan Tuna Salad that combines pantry and fridge ingredients for the perfect light meal. Packed with Mediterranean flavors, this salad is sure to impress!

Tuscan Tuna Salad

Bring all the flavors you love from potstickers into a hearty and flavorful one-pan meal. This savory and healthy Pork & Veggie Potsticker Bowl is perfect for a weeknight dinner, and it follows keto, paleo, and Whole30 diets!

Pork & Veggie Potsticker Bowl

This easy-to-make stir-fry is a flavor-packed weekday dinner option loaded with tender chicken and aromatic Thai basil. A hint of spice, salty and sweet flavors are perfectly balanced in this traditional Thai street food dish. Served over warm rice and topped with a crispy fried egg.

Sizzling Thai Basil Chicken Stir-fry

Cooklist

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