Name: Roasted & Unsalted Sunflower Seeds
Brand: Trader Joe’s

Low Fat

High Calcium

Vegetarian

Keto

Paleo

Whole 30

Mediterranean

Low Carb

Vegan

Lactose Free

Gluten Free

Nuts Seeds & Mixes

Snacks

sunflower seeds

gram

Potassium

Minerals

Iron

Calcium

Protein

Dietary Fiber

Carbohydrates

Calories

Sodium

Cholesterol

Trans fatty acids

Saturated Fat

Indulge in a healthy and wholesome meal with this hearty salad. The tender sweet potato and earthy quinoa team up with crispy lettuce, crunchy sunflower seeds, and melt-in-your-mouth gorgonzola cheese. A golden creamy egg balances out the textures, making it a comforting lunch or an enticing dinner ensemble.

Hearty Sweet Potato and Quinoa Bowl with Creamy Egg Topping

Elevating simple pantry staples into a rich and satisfying meal, this Sweet Potato Chipotle Fusilli combined with vegan sausage is a delightful twist to traditional pastas. Fuel your body with the natural sweetness of baked sweet potatoes amplified by the smoky spice of chipotle and rounded off with the robust flavor of vegan sausage, all swirled together in a creamy, plant-based milk sauce. A perfect dish to incorporate into your healthy lifestyle without compromising on taste.

Sweet Potato Chipotle Fusilli with Vegan Sausage

This uncomplicated, yet incredibly flavorful recipe offers a crunchy, delightful granola full of nuts and seeds. Enriched with honey and coconut oil, and laced with a hint of spices, it's a wonderful beginning to your day, helping you stay full until lunchtime. You might not have believed granola could be so easy, tasty, and nourishing all at the same time!

Wholesome Nutty Delight Granola

Discover the perfect balance of taste and texture in this wholesome carrot and avocado salad, featuring a dreamy citrus vinaigrette, creamy yogurt, and a delightful crunch from sunflower and sesame seeds. Inspired by a dish from the famous ABC Kitchen in New York City, this vegetarian salad will leave you craving for more.

Citrus-Kissed Carrot and Avocado Salad with Yogurt and Seeds

This delicious and satisfying broccoli salad combines crunchy almonds, smoky bacon, and a tangy dressing for the perfect low-carb side dish, ideal for picnics or quick lunches.

Crunchy Broccoli Picnic Salad

A delightful combination of fresh summer vegetables, adorned with a tangy homemade orange-basil dressing. An effortlessly quick and revitalizing meal, perfect for a warm summer day.

Sun-Kissed Summer Salad with Zesty Orange-Basil Dressing

A pleasing dip with robust flavors! This Golden Baked Cauliflower Dip is made with freshly baked cauliflower and is teeming with an assortment of vibrant flavors. Perfect for a hearty and healthy snack option, this dip is vegan, gluten-free, and keto-friendly. It's so creamy and delicious you'll forget it’s actually made from a vegetable! Serve it up with your preferred veggies or crisp crackers.

Golden Baked Cauliflower Dip

A hearty and savory harvest bowl loaded with oven-roasted sweet potatoes, nutty quinoa, crisp lettuce, crunchy sunflower seeds, and creamy gorgonzola, all topped off with a soft-boiled egg. A drizzle of honey mustard dressing adds a delightful tang that brings together all these delightful flavors.

Harvest Bowl with Roasted Sweet Potato, Quinoa and Creamy Gorgonzola

Cooklist

Trader Joe’s 

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