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Golden Baked Cauliflower Dip

A pleasing dip with robust flavors! This Golden Baked Cauliflower Dip is made with freshly baked cauliflower and is teeming with an assortment of vibrant flavors. Perfect for a hearty and healthy snack option, this dip is vegan, gluten-free, and keto-friendly. It's so creamy and delicious you'll for...
30 min
TOTAL TIME
203
CALORIES
$0.77
PER SERVING
Golden Baked Cauliflower Dip
Directions
DIP
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
1
Preheat the oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper.
2
Place the cauliflower florets on the prepared baking sheet. Drizzle the florets with 2 tablespoons of extra virgin olive oil and then season them with 1/2 teaspoon of kosher salt and 1/4 teaspoon of freshly ground black pepper. Toss the florets until they are fully coated and spread them out in a single layer.
3
Bake the cauliflower florets for 20 minutes until they are tender and lightly browned. Allow the florets to cool for a few minutes.
4
Put the cooled roasted cauliflower, tahini, minced garlic cloves, 1 1/2 tablespoons of extra virgin olive oil, water, lemon juice, 1/2 teaspoon of kosher salt, and ground cumin in a food processor. Blend until the mixture is smooth, adding more water if necessary to achieve a creamy dip consistency.
GARNISH
5
Scoop out your creamy cauliflower dip and transfer it into a serving bowl. Drizzle the top with 1 tablespoon of extra virgin olive oil and sprinkle with sunflower seeds and red pepper flakes to garnish. Serve with your favorite fresh vegetables or crispy crackers, and enjoy!
Health Info
Macros
6g
CARBS
19g
FAT
3g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
PALEO
WHOLE 30
MEDITERRANEAN
VEGAN