Chia Smash superfood jams are packed with simple, real ingredients, no added sugar and bursting with bold berry flavor. Enjoy with pb&js, toast, oats, yogurt, smoothies, pancakes or by the spoonful. Chia seeds and dates provide a delicious superfood boost of fiber, omega-3, and antioxidants. Good for you and good for the planet, Chia Smash is Whole30 Certified, Keto friendly and Upcycled.