Dole no sugar added pineapple fruit juice, just one 8-fluid ounce of glass of Dole 100% juice provides two servings of fruit. Excellent source of vitamin C, per 8 fl oz serving. Under USDA's dietary guidelines, 4 fl. Oz. of 100% juice = 1 serving of fruit. The guidelines recommend that you get a majority of your daily fruit servings from whole fruit.