Name: Chilli Pepper
Brand: Montosco

Low Fat

High Calcium

Vegetarian

Keto

Paleo

Whole 30

Mediterranean

Low Carb

Vegan

Lactose Free

Gluten Free

Fresh Vegetables

Produce

chili pepper

gram

Italian chilli with a typical red orange colour. Spice used in Italian cooking to add a distinctive spicy taste.

Dietary Folate Equivalents

Lutein+zeaxanthin

Vitamins

Beta-cryptoxanthin

Beta-carotene

Vitamin A

Alpha-carotene

Choline

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin K

Vitamin C

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

A delightful, plant-based stir-fry bursting with flavors of tofu, almond, and tangy tamari sauce, served with scrumptious veggies and pre-cooked rice, this meal is both quick and satiating!

Tangy Almond and Tofu Stir-fry

Bring together the robust flavors of a pepperoni pizza and the nostalgic comfort of a chicken dinner with this all-in-one skillet recipe. The delectable blend of succulent chicken thighs, mozzarella cheese, tomato sauce, and a hint of spice, all topped with crispy pepperoni, is sure to make meal times memorable.

Pepperoni Pizza-Inspired Chicken Skillet

Enjoy the perfect collision of two family favorites – pizza and chicken! This skillet dish layers crispy pepperoni, tender chicken thighs, juicy cherry tomatoes and gooey melted mozzarella to create a plate bursting with flavor!

Cheesy Pepperoni Chicken Skillet

Hearty Chickpea and Veggie Chili, this one-pot wonder is loaded with vibrant vegetables and spotlighted chickpeas. Flavored with earthy spices and simmered to perfection, it delivers a heartwarming vegetarian twist on a classic Chili Con Carne.

Hearty Chickpea and Veggie Chili

Dive into these tantalizingly vibrant Verdant Grilled Chicken Skewers. Fresh chicken pieces are marinated in an enticingly tangy blend of fresh herbs and spices, then threaded onto skewers and grilled to succulent perfection on a gas grill. The result? A mouthwatering medley of bold, green flavors hot off the grill that’s sure to be a crowd pleaser.

Verdant Grilled Chicken Skewers

Incredibly tasty sweet and spicy Asian chicken thighs, grilled and glazed with a gingery sauce with peanuts. Serve with seasoned cucumbers, rice and a squeeze of lime.

Sweet Ginger Sticky Chicken Thighs

These Chinese fried eggplants in spicy sweet-sour chili garlic sauce are easy to make and so delicious! The recipe is vegan and can easily be made gluten-free by using Tamari sauce. Perfect to serve as a side dish, appetizer or main course over rice or pasta.

Chinese Eggplants in Chili Garlic sauce

This pepper and sweet potato curry is a delicious and warming vegan meal! It's quick, easy and healthy - not to mention tasty!

Bell Pepper Curry with Sweet Potatoes

Cooklist

Montosco

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Chilli Pepper