Fuel Happy® What is Ghee? Ghee is a lactose-free, superfood alternative to other everyday butter, butter alternatives, and cooking oils that is made by simply cooking and filtering butter. Use every day for a happier you. Made from milk from cows not treated with rBST*. *No significant difference has been shown between milk derived from rBST-treated and non-rBST-treated cows. Our Original Recipe Ghee is a rich, delicious, lactose-free alternative to butter and cooking oils. Spread it. Melt it. Fry...