Name: Wheat Berry Grain Salad with Fresh Fruit
Prep time: 5 min
Cook time: 50 min
Total time: 55 min
Ingredients: ¼ cup of fresh orange juice; 1 cup rinsed wheat berries; fresh, washed, chopped strawberries, apricots or blueberries as needed; ⅓ cup chopped fresh mint leaves; ¼ cup honey; 1 cup of millet seeds; 1 cup rinsed pearl barley; 1 tbsp grated zest from rinsed orange; ¼ cup vegetable oil; yogurt optional; ¼ cup of fresh lemon juice; ¼ cup chopped dried cherries or craisons

Berry Salad

What berries should I use for my berry salad?

How do I prevent my berries from getting mushy?

How can I make my berry salad sweet without adding too much sugar?

Should I mix the berries together or layer them?

Can I add other fruits to my berry salad?

What dressing goes well with berry salad?

Wheat Berry Grain Salad is a healthy multi grain salad marinated in a citrus, honey and mint dressing with dried, chopped cherries and orange zest. So good!

Milk

Wheat

Vegetarian

Juice

milliliter

orange juice

Grains & Rice

gram

wheat berries

Fresh Fruit

strawberry

Fresh Vegetables

fresh mint

Honey

honey

millet

barley

orange

Oils

vegetable oil

Yogurt

plain yogurt

lemon juice

Fruit Based Snacks

dried cherry

Cholesterol

Vitamin E

Vitamins

Total monounsaturated fatty acids

Saturated Fat

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Total polyunsaturated fatty acids

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Copper

Minerals

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Vitamin K

Beta-cryptoxanthin

Selenium

Manganese

Alpha-carotene

A refreshing and vibrant fruit salad featuring a variety of juicy berries, with a tangy and sweet honey-citrus glaze, sprinkled with a hint of fresh mint for an aromatic finish.

Zesty Honey Citrus Berry Salad

A patriotic berry salad with fresh berries, crunchy maple walnuts and blue cheese. The red white and blue theme makes it perfect for Memorial Day or the 4th of July.

Summer Berry Salad with Maple Walnuts

A bright, refreshing fall salad with apples, bacon + the most amazing candied pecans. Perfect for the holidays!

Apple Cranberry Pecan Salad

The tangy-sweet dressing in this spinach salad beautifully amplifies the apples and cranberries--and the creamy goat cheese transforms it into the perfect salad. Tasters raved about this easy fall salad. If you can't find Pink Lady apples, any sweet, crisp apple is a worthy substitute. Want to make this salad a main meal? Top with some rotisserie chicken, chickpeas or tofu.

Apple-Cranberry Spinach Salad with Goat Cheese

This easy summer watermlon berry fruit salad is an easy fruit dessert that is dressed with a lemon honey mint dressing to bring out the sweetness and freshness of the fruit.

Summer watermelon berry fruit salad

This Summer Berry Salad is like summer in a salad bowl! Fresh baby greens, juicy ripe berries, avocado, and cucumber are tossed with a homemade vinaigrette, then topped with sesame crusted baked goat's cheese rounds to take things to the next level.

Summer Berry Salad with Sesame Baked Goat's Cheese

Frozen Berry Fruit Salad

Wheat Berry Grain Salad with Fresh Fruit

Beverages

Pasta, Sauces, Grain

Produce

Condiment & Toppings

Baking Goods

Dairy

Snacks

https://s3.amazonaws.com/grocery-project/recipe_images/Wheat-Berry-Grain-Salad-with-Fresh-Fruit-737853

Wheat Berry Grain Salad with Fresh Fruit

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Wheat Berry Grain Salad with Fresh Fruit

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms