Name: Vegetarian Stuffed Zucchini Boats with Rice
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1 scallion; 2 tbsp olive oil; ¼ cup grated cheese; ½ cup mozzarella; 2 large tomatoes; 2 medium zucchinis; ¼ tsp rosemary; ½ cup long-grain & wild rice

Stuffed Zucchini

What ingredients do I need to make stuffed zucchini?

How do I prepare the zucchini for stuffing?

What cooking techniques can I use to cook stuffed zucchini?

Can I substitute or adjust the ingredients to suit my personal taste or dietary preferences?

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Healthy and delicious vegetarian stuffed zucchini boats with rice, tomatoes, and melted cheese on top! A light dinner recipe for two!

Milk

Gluten Free

Mediterranean

Vegetarian

Fresh Vegetables

gram

green onion

Oils

milliliter

olive oil

Cheese

shredded cheese

mozzarella cheese

tomato

zucchini

Seasonings

dried rosemary

Grains & Rice

wild rice

Choline

Vitamins

Alpha-carotene

Vitamin A

Beta-carotene

Lycopene

Trans fatty acids

Lactose

Carbohydrates

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Water

Dietary Fiber

Sugar

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Protein

Cholesterol

Saturated Fat

Lutein+zeaxanthin

Dietary Folate Equivalents

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Cheesy Turkey-Stuffed Zucchini Boats

Vegetarian Stuffed Zucchini Boats with Rice

Produce

Baking Goods

Dairy

Pasta, Sauces, Grain

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