Name: Vegetarian Stuffed Zucchini Boats with Rice
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: 1 scallion; 2 tbsp olive oil; ¼ cup grated cheese; ½ cup mozzarella; 2 large tomatoes; 2 medium zucchinis; ¼ tsp rosemary; ½ cup long-grain & wild rice

Stuffed Zucchini

What ingredients do I need to make stuffed zucchini?

How do I prepare the zucchini for stuffing?

What cooking techniques can I use to cook stuffed zucchini?

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Healthy and delicious vegetarian stuffed zucchini boats with rice, tomatoes, and melted cheese on top! A light dinner recipe for two!

Milk

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Fresh Vegetables

gram

green onion

Oils

milliliter

olive oil

Cheese

shredded cheese

mozzarella cheese

tomato

zucchini

Seasonings

dried rosemary

Grains & Rice

wild rice

Choline

Vitamins

Alpha-carotene

Vitamin A

Beta-carotene

Lycopene

Trans fatty acids

Lactose

Carbohydrates

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Water

Dietary Fiber

Sugar

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Protein

Cholesterol

Saturated Fat

Lutein+zeaxanthin

Dietary Folate Equivalents

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Vegetarian Stuffed Zucchini Boats with Rice

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Baking Goods

Dairy

Pasta, Sauces, Grain

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