Name: Vegan Sticky Sesame Chickpea Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 4 tbsp low sodium vegetable broth water; 2 cans chickpeas; 1/3 cup low sodium tamari or soy sauce; 1 tbsp avocado oil or olive oil; 3 tbsp maple syrup; 2 tsp rice vinegar; 3-4 large cloves garlic; 1.5 tbsp toasted sesame oil; 1/2 tsp ground ginger or 2 tsp fresh grated ginger; 1 tbsp arrowroot powder

Easy, flavorful, and packed with plant protein, these sesame chickpeas are a vegan chickpea recipe that are a quick and delicious dinner the whole family will love. They're ready in just 15 minutes and are great to meal prep for the week.

Soybeans

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Stocks & Broths

milliliter

Reduced Sodium Vegetable Broth

Beans & Legumes

gram

garbanzo beans

Sauces

tamari

Oils

avocado oil

Syrup

maple syrup

Vinegar

rice vinegar

Fresh Vegetables

garlic

toasted sesame oil

Seasonings

ground ginger

Flour & Meal

arrowroot powder

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Vitamins

Lutein+zeaxanthin

Lycopene

Alpha-carotene

Vitamin A

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

Calories

Beta-carotene

Vitamin C

Vegan Sticky Sesame Chickpea Recipe

Meal

Produce

Condiment & Toppings

Baking Goods

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Vegan Sticky Sesame Chickpea Recipe

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