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The First Mess

Vegan "Butter" Chickpeas

Spiced vegan "butter" chickpeas is a totally whole food-based take on butter chicken. Simple and quick to prepare. Rich, creamy, and perfectly spiced.
1
10,734
285
40 min
TOTAL TIME
476
CALORIES
$1.48
PER SERVING
Vegan "Butter" Chickpeas
Ingredients
17 INGREDIENTS
4 SERVINGS
Filtered Water
2/3 cup filtered water
Ground Nutmeg
1 pinch ground nutmeg
Ground Cinnamon
1/4 tsp ground cinnamon
Yellow Onion
1 large yellow onion
fine dice
Ripe Tomatoes
2 large ripe tomatoes
Sweet Paprika
2 tsp sweet paprika
Raw Cashews
1/3 cup raw cashews
soaked for at least 2 hours and drained
Fresh Cilantro
fresh cilantro
for serving
Garlic
2 cloves garlic
minced
Ground Coriander
2 tsp ground coriander
Ground Cardamom
1/4 tsp ground cardamom
Lemon Juice
1 tbsp lemon juice
Maple Syrup
2 tsp maple syrup
Cooked Chickpeas
3 cups cooked chickpeas
drained and rinsed
Sea Salt And Ground Black Pepper
sea salt and ground black pepper
to taste
Ground Cumin
2 tsp ground cumin
Unscented Coconut Oil
3 tbsp unscented coconut oil
Directions
25 STEPS
20 min
PREP TIME
20 min
COOK TIME
40 min
TOTAL TIME
View Directions on The First Mess
Health Info
Macros
113g
CARBS
25g
FAT
35g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
VEGAN
Contains these allergens
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