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The First Mess

Vegan "Butter" Chickpeas

Spiced vegan "butter" chickpeas is a totally whole food-based take on butter chicken. Simple and quick to prepare. Rich, creamy, and perfectly spiced.
1
10,734
285
40 min
TOTAL TIME
476
CALORIES
$1.48
PER SERVING
Vegan "Butter" Chickpeas
Ingredients
17 INGREDIENTS
4 SERVINGS
Ground Cardamom
1/4 tsp ground cardamom
Filtered Water
2/3 cup filtered water
Ground Cumin
2 tsp ground cumin
Ground Nutmeg
1 pinch ground nutmeg
Raw Cashews
1/3 cup raw cashews
soaked for at least 2 hours and drained
Sweet Paprika
2 tsp sweet paprika
Yellow Onion
1 large yellow onion
fine dice
Ripe Tomatoes
2 large ripe tomatoes
Chopped Cilantro
chopped cilantro
for serving
Ground Coriander
2 tsp ground coriander
Fresh Lemon Juice
1 tbsp fresh lemon juice
Ground Cinnamon
1/4 tsp ground cinnamon
Garlic
2 cloves garlic
minced
Maple Syrup
2 tsp maple syrup
Cooked Chickpeas
3 cups cooked chickpeas
drained and rinsed
Sea Salt & Ground Black Pepper
sea salt & ground black pepper
to taste
Unscented Coconut Oil
3 tbsp unscented coconut oil
Directions
25 STEPS
20 min
PREP TIME
20 min
COOK TIME
40 min
TOTAL TIME
View Directions on The First Mess
Health Info
Macros
113g
CARBS
25g
FAT
35g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
VEGAN
GLUTEN FREE
LACTOSE FREE
Contains these allergens
TREE NUTS