Name: Vegan Apple Wild Rice Stuffed Acorn Squash
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 2 cups chopped kale; 1/4 cup pepitas; 1 teaspoon salt; 2 shallots; fresh thyme & fresh sage; 2 acorn squash; 1 1/2 cups vegetable broth; 1 sweet red apple; 2 cups chopped mushrooms; 1/4 teaspoon ground pepper; 2 Tablespoons dried cranberries; 6 cloves garlic; 1/2 cup wild rice; 2 Tablespoons oil

Stuffed Acorn Squash

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My squash is cooked but my stuffing isn't, what should I do?

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A hearty & filling roasted acorn squash stuffed with an apple, veggie, & wild rice filling!

Mediterranean

Vegetarian

Vegan

Fresh Vegetables

gram

kale

Nuts Seeds & Mixes

pepitas

Seasonings

salt

shallot

fresh thyme

acorn squash

Stocks & Broths

milliliter

vegetable broth

Fresh Fruit

apple

Mushrooms

mushroom

pepper

Fruit Based Snacks

dried cranberry

garlic

Grains & Rice

wild rice

Oils

cooking oil

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Magnesium

Minerals

Phosphorus

Potassium

Sodium

Zinc

Selenium

Vitamin A

Vitamins

Vitamin C

Choline

Lutein+zeaxanthin

Copper

Trans fatty acids

Vitamin K

Vitamin E

Alpha-carotene

Lycopene

Manganese

Water

Protein

Calcium

Iron

Dietary Folate Equivalents

Beta-cryptoxanthin

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

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Sweet and Savory Stuffed Acorn Squash A La Quinoa

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Mushroom & Quinoa Stuffed Acorn Squash

Vegan Apple Wild Rice Stuffed Acorn Squash

Produce

Snacks

Baking Goods

Meal

Pasta, Sauces, Grain

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