Name: Urad dal Khichdi
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: salt to taste; a pinch asafetida; 1 teaspoon cumin seeds; 1/2 cup whole black urad dal; 1 cup rice; 1 black cardamom; 4 cups water; 4 tablespoon ghee; 1 bay leave

Khichdi

How to get the perfect texture in Khichdi?

Do I need to wash the lentils and rice before cooking?

Is soaking lentils and rice necessary before cooking?

Why does my Khichdi stick to the bottom of the pot?

A very simple and wholesome urad dal and rice khichdi. This is one of the quickest  one pot rice and lentil dish.

Vegetarian

Seasonings

gram

salt

asafoetida

whole cumin seed

Beans & Legumes

White Lentils

Grains & Rice

rice

black cardamom

Water

milliliter

water

Butter & Margarine

ghee

dried bay leaves

Cholesterol

Pantothenic acid (B5)

Vitamins

Selenium

Minerals

Vitamin K

Beta-carotene

Vitamin A

Sodium

Lutein+zeaxanthin

Potassium

Iron

Calcium

Dietary Fiber

Carbohydrates

Sugar

Calories

Total monounsaturated fatty acids

Choline

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Phosphorus

Magnesium

Protein

Total polyunsaturated fatty acids

Saturated Fat

khichdi is a complete, Indian one pot meal or casserole dish from Indian region. A delicious combination of lentils and rice cooked with vegetables. Learn to make khichdi with these easy steps.

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Urad dal Khichdi

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