Name: Tilapia Piccata
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 3 TBSP butter; 1/3 cup lemon juice; 4-6 oz tilapia fillets; 1 TBSP olive oil; 1/4 cup vegetable broth; Kosher salt and pepper; 9 oz fresh linguine (or pasta of your choice); 1/4 cup capers, drained; 1/4 cup beer or wine (see notes); Flour for dredging; 1 TBSP fresh parsley, chopped + more for garnish

Piccata

Can I make any substitutions to the ingredients in Piccata?

How can I adjust the consistency of the sauce?

How can I prevent common mistakes when cooking Piccata?

Capers, lemon and fresh parsley bring bright + briny flavors to this pescetarian twist on an Italian classic.

Milk

Fish

Wheat

Butter & Margarine

gram

butter

Juice

milliliter

lemon juice

Seafood

tilapia

Oils

olive oil

Stocks & Broths

vegetable broth

Seasonings

Salt & Pepper

Pastas & Noodles

linguine

Olives & Capers

capers

Beer

beer

Flour & Meal

all purpose flour

Fresh Vegetables

fresh parsley

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Calories

Water

Vitamin K

Lutein+zeaxanthin

Sugar

Carbohydrates

Dietary Fiber

Vitamin A

Beta-carotene

Vitamin C

Lycopene

Cholesterol

Iodine

Selenium

Folic Acid (B9)

Alpha-carotene

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Tilapia Piccata

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