Name: Teriyaki Jackfruit Lettuce Wraps
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 14 oz. can young green jackfruit; 1 teaspoon neutral oil; 8 oz sliced water chestnuts; White rice; Lime wedges; Scallions or green onions; 1 cup teriyaki sauce; 1 head butter lettuce leaves; 1 red bell pepper; 1 teaspoon grated ginger; Sesame seeds; 2 garlic cloves; Peanuts or cashews

Lettuce Wraps

What kind of lettuce is best for lettuce wraps?

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What kind of sauces can I use for lettuce wraps?

Dinner is ready in just 15 minutes with these super easy Teriyaki Jackfruit Lettuce Wraps! Spicy Teriyaki Sauce coats a texture-loaded mixture of shredded jackfruit, red bell pepper, and water chestnuts all wrapped in a lettuce leaf for a fun, quick, flavorful weeknight dinner!

Soybeans

Peanuts

Wheat

Lactose Free

Vegetarian

Vegan

Canned Fruit

gram

jackfruit

Oils

milliliter

cooking oil

Canned Vegetables

water chestnut

Grains & Rice

white rice

Fresh Fruit

lime

Fresh Vegetables

green onion

Sauces

teriyaki sauce

butter lettuce

red bell pepper

fresh ginger

Seasonings

sesame seeds

garlic

Nuts Seeds & Mixes

peanuts

Vitamin B6

Vitamins

Water

Calories

Vitamin E

Carbohydrates

Selenium

Minerals

Vitamin K

Folic Acid (B9)

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Lutein+zeaxanthin

Beta-carotene

Dietary Folate Equivalents

Pantothenic acid (B5)

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin C

Choline

Copper

Manganese

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

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Teriyaki Jackfruit Lettuce Wraps

Produce

Baking Goods

Pasta, Sauces, Grain

Condiment & Toppings

Snacks

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