Cooklist AI
Sun-Kissed Tomato Penne with Greens and Creamy Nutty Sauce
Whip up a delightful plant-based pasta dish featuring sun-dried tomatoes, brussel sprouts, and kale. This 20-minute recipe uses protein-packed penne pasta, aromatic herbs, creamy oat milk, and a sprinkle of nutritional yeast for a flavorful, easy-to-make meal.
4
20 min
TOTAL TIME
625
CALORIES
$2.32
PER SERVING
Ingredients
15 INGREDIENTS
4 SERVINGS
1 whole lemon
juiced
Directions
9 STEPS
10 min
PREP TIME
10 min
COOK TIME
20 min
TOTAL TIME
1
In a large pot, bring water and sea salt to a boil over medium heat. Cook the Barilla protein penne pasta according to package instructions. Drain and set aside.
2
While the pasta is cooking, drain 2 tablespoons of oil from the sun-dried tomatoes jar into a large skillet over medium heat. Reserve the sun-dried tomatoes.
3
Add the minced garlic and finely chopped onion to the heated oil in the skillet, sautéing until fragrant, about 2-3 minutes.
4
Mix in the shredded brussel sprouts and kale, cooking for an additional 5-8 minutes.
5
Season with dried oregano, dried sage, black pepper, sea salt, and Italian seasoning, and let the mixture simmer for a while.
6
Pour in the oat milk and nutritional yeast, stirring well to create a creamy sauce.
7
Add the cooked pasta and reserved sun-dried tomatoes to the skillet, coating them with the creamy sauce and warming for 1-2 minutes.
8
Remove the skillet from the heat and sprinkle the dish with lemon juice and pine nuts.
9
Divide the pasta evenly among bowls and serve immediately.
Health Info
Macros
119g
CARBS
10g
FAT
26g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN
Contains these allergens
TREE NUTS
WHEAT
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