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Signature Chicken with Rich Sundried Tomato Cream Sauce

This is an indulgent dish of juicy chicken steeped in a velvety sundried tomato cream sauce, all prepared in less than 30 minutes. Perfect for a speedy weekday meal, yet sophisticated enough for a dinner party. Be warned; you may find the sauce irresistible.
4
27 min
TOTAL TIME
437
CALORIES
$1.49
PER SERVING
Signature Chicken with Rich Sundried Tomato Cream Sauce
Ingredients
13 INGREDIENTS
4 SERVINGS
Sun Dried Tomatoes
1/4 cup sun dried tomatoes
chopped and drained of oil
Fresh Thyme Leaves
1 tsp fresh thyme leaves
Heavy Cream
1/2 cup heavy cream
Salt
1/2 tsp salt
White Wine
1/4 cup white wine
Garlic
2 cloves garlic
minced
Chicken Broth
3/4 cup chicken broth
Freshly Grated Parmesan
3 tbsp freshly grated parmesan
Fresh Parsley Leaves
2 tbsp fresh parsley leaves
chopped for garnish
Boneless Skinless Chicken Breast
1 lb boneless skinless chicken breast
Ground Black Pepper
1/4 tsp ground black pepper
Olive Oil
1 tbsp olive oil
Dijon Mustard
2 tsp dijon mustard
Directions
11 STEPS
12 min
PREP TIME
15 min
COOK TIME
27 min
TOTAL TIME
1
Cut the chicken breast in half horizontally to form thin steaks.
2
Season the chicken with salt and pepper.
3
Heat olive oil in a large skillet over high heat.
4
Cook the seasoned chicken until golden brown on both sides - approximately 2 minutes per side. Remove the chicken onto a plate and keep it warm.
5
In the same skillet, add the minced garlic and cook for 15 seconds until light golden.
6
Carefully pour in the white wine, scraping the bottom of the skillet to mix all the browned bits into the wine. Allow the wine to simmer for a minute until the smell of alcohol has evaporated.
7
Stir in Dijon mustard, then add the chicken broth, heavy cream, grated parmesan, and chopped sundried tomatoes. Bring to a simmer, then reduce heat to medium.
8
Let the sauce simmer for 2-3 minutes until thickened, stirring regularly to dissolve the parmesan.
9
Taste the sauce and add more salt and pepper if desired.
10
Add the chicken back to the pan, spoon the sauce over the chicken, and let it simmer for an additional minute.
11
Sprinkle with fresh thyme leaves and freshly chopped parsley before serving. Enjoy it as is or over mashed potatoes or pasta.
Health Info
Macros
6g
CARBS
29g
FAT
32g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK