Cooklist AI
Savory Beef Heart Stew
Savor the nutritious beef heart with a delightful twist in this savory stew. The unique blend of spices, vegetables, and a luscious broth will make every heart-healthy bite a memorable experience.
2
55 min
TOTAL TIME
439
CALORIES
$5.04
PER SERVING
Ingredients
12 INGREDIENTS
2 SERVINGS
1 tsp dried oregano
Directions
8 STEPS
15 min
PREP TIME
40 min
COOK TIME
55 min
TOTAL TIME
1
Once you have trimmed and chopped the beef heart, set it aside.
2
In a pressure cooker, melt the butter over medium heat.
3
Saute the finely chopped onion, minced garlic, diced carrots, and chopped yellow bell pepper until the onion is translucent.
4
Add the beef heart cubes to the pressure cooker. Let it brown slightly.
5
Pour in the beef bone broth and add sea salt, ground cumin, smoked paprika, and dried oregano. Mix well to ensure the ingredients are well-blended.
6
Secure the lid onto the pressure cooker and cook for about 40 minutes on high heat.
7
Release the pressure and open the lid carefully. If the broth is too thin, you may simmer it uncovered to reduce.
8
Divide the stew into serving bowls. Garnish with freshly chopped parsley before serving.
Health Info
Macros
23g
CARBS
26g
FAT
25g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
PALEO
WHOLE 30
Contains these allergens
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