Name: Rustic White Bean Tomato Sauce
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: salt to taste; 1 1/2 cups white beans; 1/4 cup nutritional yeast; 26 oz chopped tomatoes; 1 Tbsp Italian seasoning; Optional: add in 1-2 Tbsp capers or black olives for another layer of flavor; 1/2 cup chopped parsley; 4 cloves garlic; 1-2 Tbsp extra virgin olive oil

tomato sauce

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This hearty, simple and flavorful tomato sauce is packed with chunky tomatoes, white beans and a cravable garlicky aroma. Pour over top pasta to serve! Vegan and dairy-free.

Vegetarian

Mediterranean

Vegan

Seasonings

gram

salt

Beans & Legumes

white beans

nutritional yeast

Fresh Vegetables

tomato

italian seasoning

Olives & Capers

capers

fresh parsley

garlic

Oils

milliliter

extra virgin olive oil

Dietary Folate Equivalents

Vitamin B6

Vitamins

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Calories from Fat

Calories

Dietary Fiber

Carbohydrates

Sugar

Protein

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Choline

Potassium

Phosphorus

Magnesium

Iron

Calcium

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Vitamin C

Alpha-carotene

Lycopene

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Rustic White Bean Tomato Sauce

Baking Goods

Produce

Condiment & Toppings

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