Name: Quickie Red Beans and Rice
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 1 tsp dried thyme; 1.5 cups long grain white rice; 3 green onions, sliced; 14 oz. Andouille sausage; 1/4 tsp cayenne pepper; 1 bell pepper; 1/2 tsp garlic powder; 1 tsp dried oregano; 4 cloves garlic; 1 cup chicken broth; 3 ribs celery; 1 yellow onion; 1 Tbsp cooking oil; 3 15oz. cans kidney beans; 2 tsp smoked paprika; 1/4 tsp freshly cracked black pepper; 1/2 tsp onion powder

beans

When you don't have time to soak and boil dry beans, these Quickie Red Beans and Rice get you all the flavor in a fraction of the time.

Gluten Free

Lactose Free

Seasonings

gram

dried thyme

Grains & Rice

long grain rice

Fresh Vegetables

green onion

Bacon & Sausage

andouille pork sausage

cayenne pepper

bell pepper

garlic powder

dried oregano

garlic

Stocks & Broths

milliliter

chicken broth

celery

yellow onion

Oils

cooking oil

Beans & Legumes

kidney beans

smoked paprika

black pepper

onion powder

Potassium

Minerals

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

Calories

Folic Acid (B9)

Vitamins

Lutein+zeaxanthin

Total polyunsaturated fatty acids

Vitamin K

Lycopene

Cholesterol

Vitamin E

Total monounsaturated fatty acids

Saturated Fat

Selenium

Magnesium

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Phosphorus

Iron

Calcium

Beta-carotene

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Quickie Red Beans and Rice

Baking Goods

Pasta, Sauces, Grain

Produce

Meat & Seafood

Meal

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