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Prosciutto-Wrapped Chicken Delight with Asparagus and Tomatoes

This Prosciutto-Wrapped Chicken Delight is a satisfying and flavorful skillet dish packed with rich flavors of chicken, prosciutto, sage leaves, and a tangy lemon-butter sauce. Perfectly combined with asparagus and cherry tomatoes, it's a restaurant-quality meal you can whip up in just 30 minutes!
30 min
TOTAL TIME
413
CALORIES
$3.34
PER SERVING
Prosciutto-Wrapped Chicken Delight with Asparagus and Tomatoes
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Ingredients
10 INGREDIENTS
4 SERVINGS
Avocado Oil
1 tbsp avocado oil
Cherry Tomatoes
1/2 cup cherry tomatoes
washed
Prosciutto
8 slices prosciutto
Salt
1/8 tsp salt
Sage
8 leaves sage
Asparagus Tips
4 oz asparagus tips
washed and ends trimmed
Unsalted Butter
1/4 cup unsalted butter
Chicken Cutlets
4 whole chicken cutlets
Fresh Parsley
2 tbsp fresh parsley
finely chopped
Lemon Juice
1/4 cup lemon juice
Directions
9 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
1
Season the chicken cutlets evenly with salt. Set aside.
2
On each chicken cutlet, place two sage leaves.
3
In a large skillet, heat the avocado oil over medium-high heat. Lightly pan-fry prosciutto slices until they just start to crisp, about 1-2 minutes each side. Remove and set them aside.
4
Wrap each sage-topped chicken cutlet with two pieces of the lightly pan-fried prosciutto.
5
In the same skillet used for the prosciutto, sear the prosciutto-wrapped chicken for 3 minutes per side or until the chicken is thoroughly cooked and the prosciutto is crispy. Remove the chicken from the skillet and set it aside.
6
Add the asparagus tips to the pan and cook for about 3 minutes, or until it starts to soften.
7
Melt the unsalted butter in a separate bowl and blend it thoroughly with the lemon juice. Put this mix into the skillet, add in the cherry tomatoes and stir gently to combine.
8
Return the prosciutto-wrapped chicken to the skillet. Let everything cook together for 3 minutes.
9
Just before serving, garnish the dish with the finely chopped parsley.
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Health Info
Macros
5g
CARBS
30g
FAT
28g
PROTEIN
Allowed on these diets
KETO
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
WHEAT
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Frequently Asked Questions
Can I eat prosciutto raw?
How do I cut prosciutto?
Can I fry prosciutto?
What's the difference between prosciutto di Parma and prosciutto di San Daniele?
What can I substitute for prosciutto?
What dishes can I use prosciutto in?
How should prosciutto be served?
I found prosciutto too salty. Did I do something wrong?
Can prosciutto be frozen?
How much prosciutto should I serve per person?