Name: Pasta with cream Pork and Sage
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 2 tsp rapeseed oil; 150 g low fat creme fraiche; 200 g frozen peas; 2 tsp dried sage; chopped fresh parsley; 1 onion; freshly ground black pepper; 400 g penne pasta; 250 g minced pork

A simple pasta dish that can be on the table in under 20 minutes, makes this a perfect midweek meal.

Milk

Wheat

Oils

milliliter

rapeseed oil

Creams & Creamers

gram

creme fraiche

Fresh Vegetables

green peas

Seasonings

dried sage

fresh parsley

onion

black pepper

Pastas & Noodles

penne pasta

Pork

ground pork

Protein

Vitamin A

Vitamins

Dietary Fiber

Carbohydrates

Sugar

Lycopene

Beta-cryptoxanthin

Calories

Cholesterol

Saturated Fat

Choline

Phosphorus

Minerals

Iron

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Zinc

Sodium

Potassium

Magnesium

Calcium

Water

Vitamin C

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin B6

Pantothenic acid (B5)

Selenium

Manganese

Copper

Lutein+zeaxanthin

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Vitamin K

Pasta with cream Pork and Sage

Baking Goods

Dairy

Produce

Pasta, Sauces, Grain

Meat & Seafood

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