Name: Mushroom Broccoli Rigatoni with Lemon Garlic Cream Sauce
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 16 ounces rigatoni; Black pepper to taste; 3 tbsp brown rice flour; 1 1/2 tsp salt; 1 tbsp olive oil; Optional: 1/2 tsp lemon zest; 3-4 tbsp lemon juice; 12 large garlic cloves; 1 head broccoli; 2 1/4 cups unsweetened plain non dairy milk; 8 ounces baby bella mushrooms

Rigatoni Pasta Dish

How long should I cook the Rigatoni pasta?

How much salt should I use while boiling the pasta?

What are some great sauces to use with Rigatoni?

Do I need to rinse the pasta after cooking?

How can I prevent the pasta from sticking together while cooking?

How much sauce should I use per portion of pasta?

Should I add oil to the boiling water when cooking pasta?

How can I add flavor to my Rigatoni pasta?

Creamy, delicious, and made with simple ingredients, this mushroom broccoli rigatoni with lemon garlic cream sauce is a simple and delicious dinner. It's ready in about 20 minutes and approved by both kids and adults!

Wheat

Lactose Free

Vegetarian

Vegan

Pastas & Noodles

gram

rigatoni

Seasonings

black pepper

Flour & Meal

brown rice flour

salt

Oils

milliliter

olive oil

Fresh Fruit

lemon

Juice

lemon juice

Fresh Vegetables

garlic

broccoli

Non Dairy Milk

unsweetened plant milk

Mushrooms

baby portobello mushroom

Trans fatty acids

Cyanocobalamin (B12)

Vitamins

Calories from Fat

Calories

Alpha-carotene

Vitamin A

Lycopene

Folic Acid (B9)

Insoluble Fiber

Dietary Fiber

Soluble Fiber

Vitamin C

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Beta-cryptoxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Protein

Water

Vitamin D

Vitamin E

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Mushroom Broccoli Rigatoni with Lemon Garlic Cream Sauce

Pasta, Sauces, Grain

Baking Goods

Produce

Beverages

Dairy

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Mushroom Broccoli Rigatoni with Lemon Garlic Cream Sauce

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