Name: Mediterranean Cucumber Tomato Salad
Prep time: 10 min
Total time: 10 min
Ingredients: ½ cup red onion; 4 cups tomato; ½ tsp red pepper flakes; 3 cups cucumber; 2 tbsp olive oil; 1 cup parsley; 4 tbsp fresh lemon juice; salt and pepper

Tomato Salad

Can I use a different dressing for Tomato Salad?

What kind of tomatoes should I use for Tomato Salad?

What other ingredients can I add to Tomato Salad?

Do I need any special equipment to make Tomato Salad?

How can I prevent my Tomato Salad from becoming too watery?

Can I make Tomato Salad if I'm on a special diet?

This Mediterranean cucumber tomato salad is a classic Mediterranean side salad! It is super healthy, easy to prepare and very delicious. It goes well with a variety of main dishes and is perfect for family dinner.

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Fresh Vegetables

gram

red onion

tomato

Seasonings

red pepper flakes

cucumber

Oils

milliliter

olive oil

fresh parsley

Juice

lemon juice

Salt & Pepper

Vitamin K

Vitamins

Protein

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Phosphorus

Minerals

Potassium

Sodium

Choline

Water

Calories

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Zinc

Copper

Manganese

Vitamin A

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Iodine

Alpha-carotene

Beta-cryptoxanthin

Lycopene

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Mediterranean Cucumber Tomato Salad

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