Name: Low Carb Chicken Tetrazzini: Southwestern Style
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: ¼ teaspoon cumin; 2 tablespoons butter; 1 tablespoon onion; 1/4 cup chicken stock; 1/3 cup grated PepperJack; 2 tablespoons olive oil; 1 tablespoon fresh cilantro; 4 small zucchini; ½ teaspoons salt; 1 teaspoon garlic; 1 tablespoon poblano; 1/4 cup Mozzarella; ½ teaspoons freshly ground black pepper; 1/4 cup heavy whipping cream; 2 boneless skinless chicken breasts; 4 ounces cream cheese

Chicken Tetrazzini

What ingredients do I need to make Chicken Tetrazzini?

Do I need to cook the chicken before adding it to the recipe?

Can I substitute the heavy cream with a lighter option?

What can I do to prevent the sauce from becoming lumpy?

How should I store leftover Chicken Tetrazzini?

Can I make Chicken Tetrazzini ahead of time?

A classic Italian-American favorite updated with lots of warm, southwestern flavors and low carb adapted! Be sure to simmer the sauce until it’s very thick or your dish will be watery.

Milk

Gluten Free

Lactose Free

Mediterranean

Low Carb

Keto

Seasonings

gram

ground cumin

Butter & Margarine

butter

Fresh Vegetables

onion

Stocks & Broths

milliliter

chicken stock

Cheese

pepper jack cheese

Oils

olive oil

fresh cilantro

zucchini

salt

garlic

poblano pepper

mozzarella cheese

black pepper

Creams & Creamers

heavy cream

Poultry

chicken breast

cream cheese

Lycopene

Vitamins

Carbohydrates

Calories

Sugar

Riboflavin (B2)

Lactose

Vitamin C

Saturated Fat

Choline

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Dietary Fiber

Beta-carotene

Vitamin A

Cholesterol

Total monounsaturated fatty acids

Calcium

Protein

Water

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Thiamin (B1)

Selenium

Manganese

Pantothenic acid (B5)

Total polyunsaturated fatty acids

Trans fatty acids

Vitamin K

Copper

Beta-cryptoxanthin

Alpha-carotene

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Low Carb Chicken Tetrazzini: Southwestern Style

Baking Goods

Dairy

Produce

Meal

Meat & Seafood

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Low Carb Chicken Tetrazzini: Southwestern Style

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