Cooklist AI
Hearty Italian Sausage Skillet with Peppers, Onions & Eggs
This hearty skillet meal brings the vibrant taste of Italy to your table with robust Italian sausage, colorful bell peppers and onions scrambled with eggy goodness. A hint of garlic and fresh basil adds that extra Italian charm to this all-in-one breakfast dish.
2
20 min
TOTAL TIME
361
CALORIES
$1.75
PER SERVING
SAVE
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Ingredients
11 INGREDIENTS
4 SERVINGS
2 tbsp fresh basil
chopped
Directions
8 STEPS
10 min
PREP TIME
10 min
COOK TIME
20 min
TOTAL TIME
1
In a large, non-stick skillet, heat the extra virgin olive oil over medium-high heat.
2
Add the crumbled Italian sausage to the skillet, stirring occasionally with a wooden spoon until browned (about 2-3 minutes).
3
Introduce the sliced red and yellow bell peppers, sliced onion, and chopped garlic to the skillet.
4
Sauté the sausage, peppers, onion, and garlic until the vegetables are tender and aromatic, approximately 3-4 minutes.
5
In a bowl, whisk together the eggs, whole milk, sea salt, and freshly ground black pepper until well combined.
6
Pour this egg mixture over the cooked sausage and vegetables in the skillet.
7
Gently stir and scramble the mixture until the eggs are fully cooked.
8
Lastly, sprinkle the chopped fresh basil over the skillet just before serving to maintain its vibrant flavor and aroma. Adjust seasoning if necessary, and serve right from the skillet for a hearty and delightful breakfast experience.
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Health Info
Macros
13g
CARBS
25g
FAT
20g
PROTEIN
Allowed on these diets
GLUTEN FREE
Contains these allergens
MILK
EGGS
