Name: Hearty Duck and Port Ragu
Prep time: 15 min
Cook time: 100 min
Total time: 115 min
Ingredients: 1 small carrot; 400 grams tinned diced tomatoes; 250 mls duck or chicken stock; salt and pepper; 1 leek, white part only; 250 mls port; 2 kg duck; 1 small celery stick; 2 bay leaves; 10 thyme sprigs; 80 mls apple cider vinegar; 4 garlic cloves; 100 grams roughly chopped pancetta

Hearty duck and port ragu is a hearty comforting one pot wonder.  Comforting and delicious, it's perfect for those cold winter weekends. 

Gluten Free

Lactose Free

Mediterranean

Low Carb

Fresh Vegetables

gram

carrot

Canned Vegetables

diced tomato

Stocks & Broths

milliliter

Stock

Seasonings

Salt & Pepper

leek

Wine

port

Poultry

duck

celery

dried bay leaves

fresh thyme

Vinegar

apple cider vinegar

garlic

Pork

pancetta

Lutein+zeaxanthin

Vitamins

Iodine

Minerals

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Potassium

Sodium

Zinc

Vitamin A

Vitamin C

Iron

Magnesium

Phosphorus

Choline

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Hearty Duck and Port Ragu

Produce

Meal

Baking Goods

Beverages

Meat & Seafood

Condiment & Toppings

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