Name: Healthy Chocolate Mug Cake
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Ingredients: 1 tbsp maple syrup; 1 tsp baking powder; 1 pinch sea salt; 30 g chocolate chips; 3 tbsp peanut butter; 2 tbsp 0% Greek yogurt; 3 tbsp plain flour; 3 tbsp unsweetened cocoa powder; 4 tbsp milk

Mug Cake

How long does it take to make a mug cake?

For a quick and easy chocolate fix that is lower in calories, try this super simple Chocolate Mug Cake. Healthier than most and totally delicious.

Milk

Peanuts

Wheat

Vegetarian

Syrup

milliliter

maple syrup

Rising Agents

gram

baking powder

Seasonings

sea salt

Baking Chocolate & Chips

chocolate chips

Nut Butter

peanut butter

Yogurt

plain greek yogurt

Flour & Meal

all purpose flour

Baking Additives

unsweetened cocoa powder

milk

Folic Acid (B9)

Vitamins

Protein

Saturated Fat

Calories

Carbohydrates

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Iron

Minerals

Calcium

Water

Lutein+zeaxanthin

Choline

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Potassium

Phosphorus

Magnesium

Sugar

Sodium

Dietary Fiber

Cholesterol

Trans fatty acids

Beta-carotene

Vitamin A

Vitamin E

Lactose

Vitamin C

Pantothenic acid (B5)

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The recipe below is enough for 4 sizeable mug cakes. If you wish to make only two you can easily halve it. Make sure not to overfill your mugs and adjust the cooking time if your microwave has a different setting.

Chocolate Nutella mug cake

Healthy Chocolate Mug Cake

Condiment & Toppings

Baking Goods

Dairy

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Healthy Chocolate Mug Cake

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