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Veggies Save The Day
Easy Pumpkin Marinara Pasta Sauce
Change up your usual pasta routine with this flavorful 30-minute vegan pumpkin marinara sauce made with pantry ingredients.
1
30 min
TOTAL TIME
455
CALORIES
$1.30
PER SERVING
Ingredients
11 INGREDIENTS
4 SERVINGS
1/4 tsp crushed red pepper flakes
1 tbsp olive oil
1 small onion
1 whole dried bay leaf
1 tsp italian seasoning
12 oz pasta
fresh parsley
3 cloves garlic
salt & pepper
15 oz canned pumpkin puree
28 oz canned crushed tomatoes
Directions
9 STEPS
5 min
PREP TIME
25 min
COOK TIME
30 min
TOTAL TIME
View Directions on Veggies Save The Day
Health Info
Macros
88g
CARBS
5g
FAT
15g
PROTEIN
Allowed on these diets
VEGETARIAN
VEGAN
Contains these allergens
WHEAT
4 Recipes for Marinara Sauce
9
40 min
1
Satisfying Creamy Vegan Marinara Pasta
10
45 min
3
Truffle-Infused Marinara with Sausage, Spinach, and Trio of Pasta
9
50 min
4
Cheesy Chicken Marinara Bake
11
4 hrs 5 min
3
Classic Marinara Pasta Sauce Recipe
Frequently Asked Questions
Can I use marinara sauce straight from the jar?
Can marinara sauce be used as a pizza sauce?
Can I add more ingredients to my marinara sauce?
Do I need to add water to marinara sauce?
Can I use marinara sauce for lasagna?
Can I add sugar to my marinara sauce?
Should I season marinara sauce?
Can I use marinara sauce as a dip?
Can I add cheese to marinara sauce?
Can I add wine to marinara sauce?
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