Name: Creamy Cauliflower and Leek Soup
Ingredients: 2 cups vegetable or chicken stock; 1 large leek; salt and pepper; 1 head of cauliflower; 4-5 cloves of garlic; 1/4 teaspoon cayenne; 1 tablespoon olive oil; 1/2 cup milk or cream; 1 russet potato

Get ready to slurp up this creamy cauliflower and leek soup! This vegan and gluten-free soup is the perfect comfort food for cold winter days. With the perfect blend of herbs and spices, this soup will warm both your heart and your belly. It's sure to be a hit with the whole family!

Milk

Mediterranean

Gluten Free

Lactose Free

Vegetarian

Stocks & Broths

milliliter

vegetable stock

Fresh Vegetables

gram

leek

Seasonings

Salt & Pepper

cauliflower

garlic

cayenne pepper

Oils

olive oil

milk

russet potato

Added Sugar

Sugar

Cholesterol

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Water

Calories

Total polyunsaturated fatty acids

Iodine

Beta-carotene

Vitamin A

Choline

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Iron

Calcium

Carbohydrates

Dietary Fiber

Protein

Vitamin K

Vitamin C

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Beta-cryptoxanthin

Creamy Cauliflower and Leek Soup

Meal

Produce

Baking Goods

Dairy

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