Name: Creamy Cauliflower and Leek Soup
Ingredients: 1 tablespoon olive oil; 1 head of cauliflower; 4-5 cloves of garlic; 1 large leek; 1/4 teaspoon cayenne; 2 cups vegetable or chicken stock; salt and pepper; 1 russet potato; 1/2 cup milk or cream

leek soup

Get ready to slurp up this creamy cauliflower and leek soup! This vegan and gluten-free soup is the perfect comfort food for cold winter days. With the perfect blend of herbs and spices, this soup will warm both your heart and your belly. It's sure to be a hit with the whole family!

Milk

Vegetarian

Mediterranean

Gluten Free

Oils

milliliter

olive oil

Fresh Vegetables

gram

cauliflower

garlic

leek

Seasonings

cayenne pepper

Stocks & Broths

vegetable stock

Salt & Pepper

russet potato

milk

Added Sugar

Sugar

Cholesterol

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Water

Calories

Total polyunsaturated fatty acids

Beta-carotene

Vitamin A

Choline

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Iron

Calcium

Carbohydrates

Dietary Fiber

Protein

Vitamin K

Vitamin C

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Beta-cryptoxanthin

This potato carrot leek soup is a quick, hearty, satisfying soup that is full of flavor. Easy to put together and so adaptable.

Potato Carrot Leek Soup 

Creamy Cauliflower and Leek Soup

Baking Goods

Produce

Meal

Dairy

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