Name: Classic American-Style Goulash
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 tablespoon olive oil; 2 can condensed tomato soup; Salt and pepper; 1 1/2 pounds ground beef; 1-2 cups tomato puree; 1 green pepper; 1 pound elbow macaroni; 1 yellow onion

Goulash

Wheat

Oils

milliliter

olive oil

Soups & Stews

Condensed Tomato Soup

Seasonings

gram

Salt & Pepper

Red Meat

ground beef

Canned Vegetables

tomato puree

Fresh Vegetables

green bell pepper

Pastas & Noodles

macaroni

yellow onion

Iodine

Minerals

Lutein+zeaxanthin

Vitamins

Carbohydrates

Total monounsaturated fatty acids

Saturated Fat

Choline

Sodium

Potassium

Iron

Calcium

Calories

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Zinc

Phosphorus

Magnesium

Protein

Water

Total polyunsaturated fatty acids

Cholesterol

Trans fatty acids

Vitamin C

Sugar

Dietary Fiber

Copper

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Lycopene

Beta-carotene

Folic Acid (B9)

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American Goulash

Classic American-Style Goulash

Baking Goods

Meal

Meat & Seafood

Produce

Pasta, Sauces, Grain

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