Name: Chicken and Plantain Waffles with Bacon
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1/3 cup plus 1 Tbsp olive oil, divided; 1 1/2 lb boneless, skinless chicken breasts, pounded to 1/2-inch-thickness; 10 slices natural, uncured bacon, chopped; 2 large green plantains, peeled and sliced; 2 large eggs; 1 Tbsp honey; 1 tsp baking powder; 1/2 tsp salt; Pure maple syrup; 2 Tbsp chopped fresh parsley

Chicken and Waffles

Is Chicken & Waffles a “black thing”?

How do you keep the chicken warm while you cook the waffles?

How do you make classic chicken & waffles?

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Eggs

Paleo

Oils

milliliter

olive oil

Poultry

gram

chicken breast

Bacon & Sausage

bacon

Fresh Fruit

plantain

eggs

Honey

honey

Rising Agents

baking powder

Seasonings

salt

Syrup

maple syrup

Fresh Vegetables

fresh parsley

Calcium

Minerals

Iron

Magnesium

Phosphorus

Selenium

Lutein+zeaxanthin

Vitamins

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin A

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Dietary Folate Equivalents

Cholesterol

Trans fatty acids

Vitamin D

Alpha-carotene

Beta-cryptoxanthin

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Chicken and Plantain Waffles with Bacon

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Chicken and Plantain Waffles with Bacon

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