Name: Chef John's French Omelette
Prep time: 2 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1/2 teaspoon cold water; 1/4 teaspoon kosher salt; 1 pinch cayenne pepper; 3 large fresh eggs; 2 tablespoons unsalted butter, divided

Omelet

What ingredients do I need to make an omelet?

What type of pan should I use to make an omelet?

Can I make substitutions to the recipe for personal taste or dietary preferences?

How can I adjust the consistency or texture of my omelet?

A true French omelette, or omelet as we Americans call it, is just eggs and butter, no filling. The egg is folded for a soft, tender texture. It's 10% ingredients and 90% technique, so it does take a bit of practice to perfect.

Milk

Eggs

Vegetarian

Keto

Paleo

Whole 30

Mediterranean

Low Carb

Gluten Free

Water

milliliter

water

Seasonings

gram

Coarse Salt

cayenne pepper

eggs

Butter & Margarine

unsalted butter

Pantothenic acid (B5)

Vitamins

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Cholesterol

Dietary Folate Equivalents

Vitamin K

Choline

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Beta-carotene

Vitamin A

Selenium

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Calories

Protein

Vitamin D

Lutein+zeaxanthin

Beta-cryptoxanthin

Vitamin C

Manganese

Dietary Fiber

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Chef John's French Omelette

Beverages

Baking Goods

Dairy

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