Name: Carne Guisada Recipe
Prep time: 20 min
Cook time: 90 min
Total time: 110 min
Ingredients: 2 tsp ground cumin; 1 1/2 tbsp all-purpose flour; 1 cup chicken broth; 1 tsp salt; 1/2 tsp dried oregano; 1 tbsp canola oil; 2 lbs beef chuck steak; 3 large cloves garlic; 1 green bell pepper; 1 medium yellow onion; 2 large tomatoes; black pepper; 1 tsp jalapeño pepper

This easy carne guisada recipe will make your mouth water! It’s a delicious Mexican beef stew that goes perfectly with potatoes, rice or tortillas.

Wheat

Lactose Free

Gluten Free

Seasonings

gram

ground cumin

Flour & Meal

all purpose flour

Stocks & Broths

milliliter

chicken broth

salt

dried oregano

Oils

canola oil

Red Meat

chuck steaks

Fresh Vegetables

garlic

green bell pepper

yellow onion

tomato

black pepper

jalapeno

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamins

Vitamin A

Alpha-carotene

Beta-carotene

Choline

Vitamin K

Selenium

Minerals

Cholesterol

Trans fatty acids

Vitamin D

Folic Acid (B9)

Dietary Fiber

Carbohydrates

Protein

Calories

Water

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Potassium

Beta-cryptoxanthin

Phosphorus

Magnesium

Iron

Calcium

Sugar

Lycopene

Carne Guisada Recipe

Baking Goods

Meal

Meat & Seafood

Produce

https://s3.amazonaws.com/grocery-project/recipe_images/carne-guisada-recipe-1752073

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