Name: Caribbean Oxtail Stew
Prep time: 10 min
Cook time: 180 min
Total time: 190 min
Ingredients: 2 green onions chopped; 2 -3 tablespoon cooking oil; 1 teaspoon minced garlic; ½ teaspoon smoked paprika; 1 thyme sprig; Salt to taste; 1 scotch bonnet pepper; 1 onion chopped; 1-teaspoon chicken bouillon powder; 2 pounds oxtail cut up medium pieces; 1-pound potatoes; 2 cups baby carrots; 2-tablespoon tomato paste

Oxtail Soup

What vegetables can I add to my oxtail soup?

What steps are involved in preparing oxtail before cooking

How can I make my oxtail soup more flavorful?

How do I ensure my oxtail soup is well-infused with flavors?

Can I make oxtail soup without a slow-cooker?

Caribbean Oxtail Stew -You only need 10 minute prep to this  deliciously rich , hearty  and one pot meal. Oh, refrain form eating the   whole thang!!!

Mediterranean

Lactose Free

Gluten Free

Fresh Vegetables

gram

green onion

Oils

milliliter

cooking oil

Seasonings

minced garlic

smoked paprika

fresh thyme

salt

scotch bonnet chile

onion

Stocks & Broths

chicken bouillon

Red Meat

oxtail

potato

baby carrot

Canned Vegetables

tomato paste

Thiamin (B1)

Vitamins

Riboflavin (B2)

Sugar

Carbohydrates

Dietary Fiber

Protein

Calcium

Minerals

Vitamin A

Calories

Vitamin C

Sodium

Water

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Copper

Manganese

Selenium

Vitamin D

Vitamin K

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin E

Cholesterol

Potassium

Saturated Fat

Iron

Beta-carotene

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Beef Oxtail Stew

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Caribbean Oxtail Stew

Produce

Baking Goods

Meal

Meat & Seafood

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