Name: Blueberry Baked Oatmeal Cups
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1 cup blueberries; 3 cups old-fashioned oats; ½ cup maple syrup; 2 large eggs; ½ teaspoon cinnamon; ¼ teaspoon salt; ½ teaspoon vanilla extract; 1 cup milk

Blueberry Baked Oatmeal Cups is a healthy one bowl breakfast idea that you can meal prep for the whole week! It’s gluten-free, plus you have a vegan option!

Milk

Eggs

Gluten Free

Vegetarian

Mediterranean

Fresh Fruit

gram

blueberry

Cereals

rolled oats

Syrup

milliliter

maple syrup

eggs

Seasonings

ground cinnamon

salt

Extracts

vanilla extract

milk

Water

Calories

Vitamin C

Vitamins

Beta-carotene

Vitamin A

Lycopene

Vitamin D

Trans fatty acids

Vitamin K

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Cholesterol

Beta-cryptoxanthin

Blueberry Baked Oatmeal Cups

Produce

Meal

Condiment & Toppings

Dairy

Baking Goods

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Blueberry Baked Oatmeal Cups

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