Name: Berry Yogurt Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 1/2 tablespoons coconut oil; 1 1/2 cups frozen mixed berries; 1/2 cup unsweetened almond milk; 1-2 teaspoons maple syrup; 3/4 cup unsweetened plant based yogurt

Yogurt Smoothie

This smoothie recipe is a breeze to make and is a refreshing way to start your day!We are used unsweetened plain coconut yogurt in this recipe. If you opt for a sweetened variety, try to aim for less than 10 grams per serving and always check the label for for sneaky added Phosphorus!Recipe developed and tested by Jessica Prohn, MS, RD, CSR, LDN.

Tree Nuts

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Oils

milliliter

coconut oil

Fresh Fruit

gram

mixed berries

Non Dairy Milk

almond milk

Syrup

maple syrup

Yogurt

vegan yogurt

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Iron

Minerals

Magnesium

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin A

Vitamins

Vitamin D

Vitamin E

Vitamin C

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Choline

Cyanocobalamin (B12)

Calcium

Phosphorus

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Berry Yogurt Smoothie

Baking Goods

Produce

Dairy

Condiment & Toppings

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This smoothie recipe is a breeze to make and is a refreshing way to start your day!We are used unsweetened plain coconut yogurt in this recipe. If you opt for a sweetened variety, try to aim for less than 10 grams per serving and always check the label for for sneaky added Phosphorus!Recipe develope

Berry Yogurt Smoothie

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