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Autumn Maple Glazed Sausage and Veggie Bake

Experience the flavors of fall with this simple one-pan meal, featuring juicy smoked turkey sausage, tender butternut squash, and caramelized brussels sprouts drizzled with a sweet and savory maple garlic glaze. Brown jasmine rice adds a nutty note to complete the meal.
2
50 min
TOTAL TIME
654
CALORIES
$2.37
PER SERVING
Autumn Maple Glazed Sausage and Veggie Bake
Ingredients
9 INGREDIENTS
4 SERVINGS
Cooked Brown Jasmine Rice
2 cups cooked brown jasmine rice
Black Pepper
1/2 tsp black pepper
Butternut Squash
2 cups butternut squash
peeled and cubed into 1-inch pieces
Brussels Sprouts
2 cups brussels sprouts
ends trimmed and halved
Garlic
4 cloves garlic
minced
Kosher Salt
1 tsp kosher salt
Maple Syrup
1/4 cup maple syrup
Olive Oil
2 tbsp olive oil
Smoked Turkey Sausage
12 oz smoked turkey sausage
sliced into 1-inch pieces
Directions
8 STEPS
15 min
PREP TIME
35 min
COOK TIME
50 min
TOTAL TIME
1
Preheat the oven to 425 degrees F.
2
In a large bowl, combine smoked turkey sausage, cubed butternut squash, and halved brussels sprouts.
3
In a separate small bowl, whisk together maple syrup, olive oil, and minced garlic.
4
Pour the maple garlic mixture over the sausage and vegetables, and toss well to coat.
5
Spread the sausage, butternut squash, and brussels sprouts evenly on a baking sheet.
6
Sprinkle the ingredients with kosher salt and black pepper.
7
Roast for 20 minutes, then toss the ingredients on the sheet and roast for an additional 10 to 15 minutes, until the vegetables are softened and caramelized.
8
Serve the sausage and vegetable mixture over cooked brown jasmine rice.
Health Info
Macros
99g
CARBS
17g
FAT
25g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE