Name: 15 Minute Healthy Roasted Chicken and Veggies
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 cup bell pepper; 1 zucchini; 1/2 teaspoon salt; 1 teaspoon italian seasoning; 2 tablespoons olive oil; 2 medium chicken breasts; 1 cup broccoli florets; 1/4 teaspoon paprika; 1/2 onion; 1/2 cup tomatoes; 1/2 teaspoon black pepper

Chicken and Vegetables

What is the best type of chicken to use for this recipe?

Can I use frozen vegetables instead of fresh?

Do I need to marinate the chicken before cooking?

What seasonings can I use for this recipe?

Can I use a different type of oil for cooking?

How do I know when the chicken is fully cooked?

How do I prevent the vegetables from becoming mushy?

Healthy chicken breast pieces and vegetables coated with Italian seasoning, olive oil and baked  in the oven for 15 minutes.

Gluten Free

Lactose Free

Low Carb

Paleo

Whole 30

Mediterranean

Fresh Vegetables

gram

bell pepper

zucchini

Seasonings

salt

italian seasoning

Oils

milliliter

olive oil

Poultry

chicken breast

broccoli florets

paprika

onion

tomato

black pepper

Carbohydrates

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Total polyunsaturated fatty acids

Lycopene

Vitamins

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Selenium

Minerals

Manganese

Copper

Protein

Calories

Water

Choline

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Lutein+zeaxanthin

Vitamin C

Beta-carotene

Vitamin B6

Total monounsaturated fatty acids

Saturated Fat

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

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