Pigeon Peas, a staple ingredient in many cuisines, especially those of the Indian subcontinent, Latin America and the Caribbean, pack a punch of robust flavor and nutrients. They are prized for their versatility, and can be used in multiple ways throughout their growing cycle, either as fresh green peas or mature dried peas.
Part of the legume family, these peas are rich in protein and fiber, offering a hearty and healthy addition to your meals. They are typically used in stews, soups, salads, and rice dishes, offering a distinct earthy flavor that compliments a variety of other ingredients.