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Pigeon Peas

Pigeon Peas, a staple ingredient in many cuisines, especially those of the Indian subcontinent, Latin America and the Caribbean, pack a punch of robust flavor and nutrients. They are prized for their versatility, and can be used in multiple ways throughout their growing cycle, either as fresh green peas or mature dried peas. Part of the legume family, these peas are rich in protein and fiber, offering a hearty and healthy addition to your meals. They are typically used in stews, soups, salads, and rice dishes, offering a distinct earthy flavor that compliments a variety of other ingredients.
92
CAL / 100G
$0.09
AVG / OZ
Pigeon Peas
76%
CARBS
3%
FAT
21%
PROTEIN
Health Info
Macros
28g
CARBS
1g
FAT
7g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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