Fish bones might often be overlooked, but they offer a treasure trove of culinary possibilities and nutrition. When utilized in homemade stocks and broths, fish bones impart a rich depth of flavor that can't be matched by commercial varieties. Their natural collagen and minerals, released during simmering, create a gelatinous broth, ideal for soups, risottos, and sauces.
Beyond the broth, fish bones can be roasted and used to enhance the umami flavor in various dishes. Sustainability-minded cooks appreciate the ability to utilize every part of the fish, reducing waste and stretching the value of their purchase. Embrace fish bones in the kitchen and elevate your dishes with their savory note.