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Taco Salad

A Taco Salad is a delectable fusion of time-honored Mexican taco components served in a salad format. It features a hearty blend of ground meat (typically beef), crisp lettuce, ripe tomatoes, onions, cheddar cheese, and often black beans or corn. All of these elements are brought together with zesty taco seasonings and a crunchy tortilla shell as the base, creating a robust and satisfying meal. This dish is a fantastic choice for those seeking to indulge in Mexican cuisine with a lighter, healthier twist. Easy to prepare, customizable with desired additions or substitutions, Taco Salad is a versatile favorite for casual family dinners or social gatherings.
#23
IN SALADS, SANDWICHES & SUSHI
161
CAL / 100G
$0.40
AVG / OZ
Taco Salad
60%
CARBS
23%
FAT
17%
PROTEIN
Taco Salad FAQ
How to make an easy taco salad?
What is a taco salad?
Why did Taco Bell discontinue the taco salad?
Is taco salad healthy?
How should you store taco salad leftovers?
Expiration & Storage Tips
When does Taco Salad expire?
Homemade taco salad's freshness depends upon its various ingredients but generally, it lasts 1-2 days in the refrigerator. Once the taco salad is left at room temperature for over 2 hours, it should be discarded to avoid foodborne illnesses.
How do you tell if Taco Salad is bad?
A straightforward way to tell if taco salad has gone bad is to see if the lettuce is wilted. A change in the smell or appearance of the salad, such as a sour smell or a slimy texture, is also an indication that it’s turned bad. A change in the color of the components, like browning avocados or graying ground beef, is a sign that it is no longer fit for consumption.
Tips for storing Taco Salad to extend shelf life
• Store your taco salad in an airtight container to protect it from bacteria and preserve its freshness longer. • When making taco salad to eat later or for leftovers, keep components like the lettuce, ground beef, and other toppings separate until you are ready to eat it. This prevents the toppings from getting soggy. • Do not store the salad with the dressing on it. The acid from the dressing can make the lettuce wilt more quickly. Apply dressing only when you're about to eat the salad. • Try to consume your taco salad within 1-2 days for the best taste, texture, and safety.
EXPIRES WITHIN
4 - 14
DAYS
Health Info
Macros
35g
CARBS
13g
FAT
9g
PROTEIN
Allowed on these diets
LOW FAT
MEDITERRANEAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
MILK
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