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Corn Salad

Corn salad is a delightfully refreshing side dish, perfect for summer barbecues or as a vibrant addition to any meal. It's a simple ensemble of fresh sweet corn kernels, mixed with a medley of colorful vegetables, often inclusive of tomatoes, onions, and bell peppers, bathed in a tangy dressing. This salad is not just visually appealing but also packed with nutritional goodness. Variations can include proteins like grilled chicken or beans, and various herbs for unique flavors. Versatile and customizable, corn salad provides a satisfying crunch with every bite.
#73
IN SALADS, SANDWICHES & SUSHI
150
CAL / 100G
$0.35
AVG / OZ
Corn Salad
59%
CARBS
30%
FAT
11%
PROTEIN
Corn Salad FAQ
What is Corn Salad?
What ingredients do I need to make Corn Salad?
How should I select the ingredients for Corn Salad?
What cooking techniques and equipment do I need for Corn Salad?
Can I make substitutions or adjustments to the Corn Salad recipe?
How can I adjust the consistency or texture of Corn Salad?
What are some common mistakes to avoid when making Corn Salad?
How can I store Corn Salad for leftovers or meal prep?
Expiration & Storage Tips
When does Corn Salad expire?
Unopened store-bought corn salad typically stays good for about 3 to 5 days past its 'best by' date. Once opened, you'll want to eat it within 2 to 3 days. If you've made your corn salad at home, you'll get about the same amount of time out of it - 2 to 3 days in the fridge. When it comes to freezing your corn salad, it's not commonly done due to it containing lettuce which wilts and becomes undesirable after freezing and thawing, but if you choose to, understand that texture will be affected.
How do you tell if Corn Salad is bad?
One clear sign your corn salad has gone bad is the smell - it will develop a sour or unpleasant odor. The lettuce and other ingredients might start looking a bit wilted or soggy. If you see any signs of mold development or if the salad looks discolored, do not consume it.
Tips for storing Corn Salad to extend shelf life
• Store your corn salad in the fridge - don't let it sit at room temperature for more than 2 hours. • Use airtight containers to keep your salad fresh longer. Exposure to air can speed up the spoiling process. • You may try to separate ingredients and mixing them right before eating. This prevents your salad from going soggy too quickly. • If feasible, make your salad in small, manageable quantities that can be consumed within a couple of days.
Substitutes
Health Info
Macros
30g
CARBS
4g
FAT
4g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
MILK
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