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Blt

A BLT is a classic sandwich that hails from the United States and dwells on the synergy of its main ingredients - bacon, lettuce, and tomato. This sandwich is traditionally made using crisp bacon, fresh iceberg lettuce, and ripe tomatoes, sandwiched between slices of toasted bread smeared with mayonnaise. The beauty of this fulfilling dish lies in its simplicity and the combination of diverse flavors and textures - the salty and crisp bacon, the fresh and crunchy lettuce, the sweet and juicy tomato, and the creamy mayo. Whether you're packing lunch for work, making a quick dinner, or serving brunch, the BLT is an easy and satisfying choice.
#93
IN SALADS, SANDWICHES & SUSHI
195
CAL / 100G
$0.43
AVG / OZ
BLT
44%
CARBS
23%
FAT
33%
PROTEIN
Blt FAQ
Making a BLT seems straightforward, but there are a few areas where people often stumble and some tricks to make this classic sandwich even better. The most common issue faced by cooks is getting the bacon just right. Overcooking results in crispy bacon bits while undercooking can make it chewy and fatty. The quality of the ingredients is very crucial. Since there are just a few ingredients, using fresh lettuce, ripe tomatoes, and quality bacon will significantly enhance the overall taste of the BLT. Many people just slap the ingredients together, but taking extra time to properly toast the bread to a golden brown color and lightly salting your tomatoes can hugely improve the final result. A little-known tip is to add a twist to the traditional mayo spread by trying garlic or chipotle mayo for an extra flavor. You can also use other bread types like rye or pumpernickel, or add avocado for a California-style BLT. Serving the BLT immediately after its prepared maintains the crunchiness of the bacon and keeps the lettuce fresh. Waiting too long before serving often makes the toast soggy from the tomato's juice or the mayo.
How can I make the cooked bacon crispy?
Can I replace mayo with something else in a BLT?
How do I avoid my BLT from becoming soggy?
What type of bread works best for a BLT?
What's the best way to cook the bacon for a BLT?
Can I add other ingredients to my BLT?
Should I put mayo on both bread slices?
How do I get the lettuce to stay in place?
Why is my BLT sandwich not flavorful?
Is there a vegetarian/vegan version of BLT?
Health Info
Macros
47g
CARBS
20g
FAT
15g
PROTEIN
Allowed on these diets
HIGH CALCIUM
LACTOSE FREE
GLUTEN FREE
Contains these allergens
WHEAT
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