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Stuffed Zucchini

Stuffed Zucchini is a versatile culinary delight, where tender zucchini is hollowed out and filled with a variety of flavorful ingredients. Often, the stuffing is a delicious blend of breadcrumbs, cheese, vegetables, herbs and sometimes meat, providing a wholesome meal option. This dish is perfect for those who enjoy a mix of textures and flavors with their vegetables. Not only is it a fantastic way to use up extra zucchini, but it's also a great choice for a light dinner or lunch, or as an appetizer at dinner parties. It's a low-calorie yet filling dish that can be customized to your preference.
#20
IN HEAT & SERVE MEALS & SIDES
102
CAL / 100G
$0.35
AVG / OZ
Stuffed Zucchini
58%
CARBS
18%
FAT
24%
PROTEIN
Stuffed Zucchini FAQ
What is stuffed zucchini?
What ingredients do I need to make stuffed zucchini?
How do I prepare the zucchini for stuffing?
What cooking techniques can I use to cook stuffed zucchini?
Can I substitute or adjust the ingredients to suit my personal taste or dietary preferences?
What are some tips for preventing common mistakes when making stuffed zucchini?
How do I store leftover stuffed zucchini?
Can I make stuffed zucchini ahead of time?
Expiration & Storage Tips
When does Stuffed Zucchini expire?
Stuffed zucchini is a freshly prepared product and should ideally be consumed within 2-3 days if kept in the refrigerator. If it has been frozen, it can last up to 1-2 months. However, it's best eaten as soon as possible to enjoy its nutritional benefits and taste.
How do you tell if Stuffed Zucchini is bad?
You can tell if the stuffed zucchini has gone bad if it exhibits signs such as an off smell, color change (dark spots or mold), or if the filling appears to be excessively dried out. In addition, if the zucchini feels slimy or overly soft it has likely gone bad.
Tips for storing Stuffed Zucchini to extend shelf life
• Always keep your stuffed zucchini in an airtight container or tightly wrapped in cling film. This helps avoid exposure to air which can speed up the spoiling process. • Consider freezing stuffed zucchini if you don't plan to eat it within 2-3 days. You can freeze individual pieces on a baking sheet before transferring them to a freezer bag or airtight container. This way, you can grab just the amount you need. • When you want to enjoy your frozen stuffed zucchini, thaw it in the refrigerator for a day before reheating it slowly on a low heat in the oven. Microwaving can also do the job, but zucchini might become a bit mushy. For the best texture, oven reheating is recommended. • Make sure to avoid cross contamination in the fridge. Keep the stuffed zucchini stored separately from raw meats and fish.
Health Info
Macros
24g
CARBS
7g
FAT
10g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
MILK
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