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Saag Paneer

Saag Paneer, a popular North Indian dish, is a vibrant fusion of juicy paneer (a type of Indian cheese) and a rich, creamy spinach sauce. This hearty dish is regarded for its blend of flavors arranged by garlic, spices, and a hint of tanginess, leaving every mouthful a culinary experience worth relishing. Versatile and fit for any meal, Saag Paneer can be served as a main course or as an accompanying dish. It is perfect to enjoy with naan bread, roti, or rice. Plus, for health-conscious individuals, it's a delicious way of eating spinach, and provides an excellent source of protein through paneer.
#24
IN HEAT & SERVE MEALS & SIDES
112
CAL / 100G
$0.35
AVG / OZ
Saag Paneer
29%
CARBS
39%
FAT
32%
PROTEIN
Saag Paneer FAQ
What is Saag Paneer?
What ingredients do I need to make Saag Paneer?
How do I prepare the spinach for Saag Paneer?
What is the best way to cook the paneer?
Can I make Saag Paneer without paneer?
How can I adjust the consistency of the Saag Paneer?
What are some common mistakes to avoid when cooking Saag Paneer?
How should I store Saag Paneer leftovers?
Expiration & Storage Tips
When does Saag Paneer expire?
When you buy Saag Paneer pre-made from the store, usually it should be eaten within 7 to 10 days if refrigerated. Always follow the 'use by' date printed on the package to ensure freshness. Once opened, try to eat it within 3 days, making sure it is kept in the fridge at all times. If you freeze Saag Paneer, it can last up to 3 months. However, the texture can alter after freezing, becoming a bit grainy once defrosted.
How do you tell if Saag Paneer is bad?
There are a few clear indicators if the Saag Paneer has gone bad. First, look for any signs of mold - those multicolored, fuzzy spots are a definite no-no. Second, smell it. Bad Saag Paneer will have a sour or rotten smell that is distinctly unpleasant. Finally, if the texture has turned too thick or slimy, that's another bad sign. When in doubt, simply throw it out.
Tips for storing Saag Paneer to extend shelf life
• Always store Saag Paneer in an airtight container to protect it from bacteria and fridge odors. • Try to use a clear container so that you can easily monitor its condition. • Consuming it as soon as possible after opening the package is crucial to enjoying its best taste and texture. • Divide large amounts into smaller portions before freezing. This way you can thaw only what you need without re-freezing the rest, which can degrade its quality, • When thawing frozen Saag Paneer, do so in the fridge. This slower thawing method is safer and helps maintain the texture.
Health Info
Macros
15g
CARBS
20g
FAT
16g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
GLUTEN FREE
Contains these allergens
MILK
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