Name: Pacific Mackerel
Brand: Orchids

Fish

Low Fat

High Calcium

Keto

Paleo

Whole 30

Mediterranean

Low Carb

Lactose Free

Gluten Free

Seafood

Meat & Seafood

Mackerel

gram

Calories

Potassium

Minerals

Iron

Calcium

Protein

Sugar

Carbohydrates

Dietary Fiber

Sodium

Cholesterol

Trans fatty acids

Saturated Fat

Replacing some of the breadcrumbs with oats gives these fishcakes a secret weapon. Oats have a lower glycaemic index so they’re digested slowly, helping us sustain energy for longer.

Oat-crusted Mackerel And Horseradish Fishcakes With Herby Crème Fraîche

These smoked mackerel fish cakes are just right... crunchy on the outside and soft on the inside, packed with tons of flavour in every bite. Ready in literally minutes, they are a go-to weeknight meal or entertaining option.

Smoked Mackerel Fish Cakes

Tinned mackerel makes these midweek fajitas really easy, not to mention tasty! They're great fun to put together

Smoky mackerel fajitas

Cooklist

Orchids 

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Pacific Mackerel

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