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Winter Green Peas Curry
A warming and thoroughly satisfying dish, our Winter Green Peas Curry balances spicy, savory, and hearty flavors. Cooked from fresh winter peas and simmered with tomatoes, tofu, and a medley of aromatic spices, the dish brings out the finest pulses' textures in a delicious curry.
4
42 min
TOTAL TIME
205
CALORIES
$1.49
PER SERVING
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Ingredients
14 INGREDIENTS
4 SERVINGS
2 tbsp olive oil
Directions
15 STEPS
12 min
PREP TIME
30 min
COOK TIME
42 min
TOTAL TIME
1
Heat 1 tablespoon of olive oil in a large pan. Add the fresh green peas and sauté on high heat for 2 minutes.
2
Cover the pan, reduce the heat to medium and cook until the peas are soft.
3
Remove from heat and coarsely mash the peas with a potato masher.
4
In the same pan, heat another tablespoon of olive oil.
5
Add the tofu cubes and fry until they turn light golden. Remove from pan and set aside.
6
In the remaining oil, add the cumin seeds and let them crackle.
7
Add the finely chopped onions and fry until they turn soft and pink.
8
Add the ginger paste, garlic paste, and green chili paste to the pan and sauté until the raw smell dissipates.
9
Add the chopped tomatoes, turmeric, freshly cracked black pepper, and fried tofu cubes to the pan.
10
Sauté for 3-4 minutes, until the tomatoes are soft and the spices are well-blended.
11
Now, add the coarsely mashed peas and sea salt. Mix well.
12
Pour in 1 cup of water or adjust as per the consistency desired. Stir and bring to a boil.
13
Simmer the curry for 5-6 minutes.
14
At the end, sprinkle the garam masala and chopped coriander leaves over the curry. Stir well, cook for another minute.
15
Serve the Winter Green Peas Curry hot. It particularly pairs well with naan bread, parathas or a bowl of steamed rice.
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Health Info
Macros
20g
CARBS
10g
FAT
9g
PROTEIN
Allowed on these diets
VEGETARIAN
MEDITERRANEAN
VEGAN
GLUTEN FREE
LACTOSE FREE
Contains these allergens
SOYBEANS
