Name: Vegan Trail Mix
Prep time: 5 min
Total time: 5 min
Ingredients: 1 tsp pumpkin pie spice; 1/4 cup dried apricot; 1 cup Chex rice cereal; 1/2 cup raw cashews; 1/2 cup raw almonds; 1/4 cup golden raisins; 1 cup pretzels; 1/4 cups dried cranberries

trail mix

What is the ideal ratio of nuts to fruits in a trail mix?

What's the best way to customize my trail mix?

Can I make a nut-free trail mix when I have a nut allergy?

Why is the sugar content high in some trail mixes?

What are some good protein sources to add to my trail mix?

How can I avoid the high sodium content in some trail mixes?

Why is trail mix often suggested as a snack for hikers?

Which type of nuts is the healthiest to include in my trail mix?

This healthy vegan trail mix is made with a combination of pretzels, rice cereal, nuts, and dried fruit with a hint of pumpkin pie spice. It's a quick and easy snack you can enjoy throughout the autumn season and beyond.

Tree Nuts

Wheat

Gluten Free

Lactose Free

Vegetarian

Vegan

Seasonings

gram

pumpkin pie spice

Fruit Based Snacks

dried apricot

Cereals

rice square cereal

Nuts Seeds & Mixes

raw cashews

raw almonds

golden raisin

Chips & Pretzels

pretzels

dried cranberry

Lutein+zeaxanthin

Vitamins

Vitamin E

Saturated Fat

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Beta-carotene

Vitamin A

Lycopene

Trans fatty acids

Total polyunsaturated fatty acids

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Beta-cryptoxanthin

Total monounsaturated fatty acids

Vitamin K

Protein

Calories

Water

Vitamin D

Cyanocobalamin (B12)

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Roasted Nutty Monkey Trail Mix

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Trail Mix Muddy Buddy Recipe

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Kid Friendly Trail Mix Recipes

If your pantry is always stocked with a fair amount of raw nuts and seeds, then my homemade trail mix is relatively inexpensive to make and doesn’t require any extra shopping trips to gather ingredients.

Sweet and Salty Do-It-Yourself Trail Mix

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Sweet + Spicy Sriracha Trail Mix

Trail Mix Bites

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Vegan Trail Mix

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RECIPES

PRODUCTS

THE COMPANY

PRIVACY

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